HEARTACHE TO JOY
A Step by Step Program to Open your Heart and Renew your Joy
November 10-15, 2019
San Miguel de Allende, Mexico
Our 5 day retreat offers a step-by-step process of discovery and renewal to safely guide you out of the pain of grief and loss. Our unique program of yoga and creative expression guides you to access your deepest inner wisdom to reflect, release, and renew.
If you are stuck in grief, want a way out of pain, guilt, anger, and want lifelong tools to effect permanent change, this retreat is for you.
or: Loss is not easy. The pain, anger and guilt that accompany loss keeps you at a standstill. ...stagnates you...takes away all your energy without a way out.
Move beyond your grief using an innovative program of yoga, creativity
WHAT PEOPLE ARE SAYING
IN THE BALANCE podcast
In this episode, Iyengar yoga instructor Jennifer Kagan talks with Susan Lambert about the universality of loss and heartbreak, why it’s something we don’t talk about, and how we can use it to harness our compassion, courage and generosity.
San Miguel de Allende
San Miguel de Allende lies in the heart of Mexico and is known for it's magic. The warm climate and culture where time slows down provides an ideal location to connect to and open your heart. Voted "Best City in the World" by Travel and Leisure 2 years in a row, San Miguel is a top travel destination. You will be luxuriously cared for in a 5 star boutique hotel, Viñedos San Lucas, situated on acres of gardens, vineyards, olive trees and lavender fields, with stunning mountain views, just outside the center of town.