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©2019 by Heartache to Joy.

heartache.to.joy@gmail.com

LAUNCH JOY

Break through to 100% joy, serenity and a fully open heart.

July 2-7, 2019 

San Miguel de Allende Mexico

What if……

You could open your life to an unexpected level of serenity and lightness...

 

You could tap into your deepest wisdom and launch joy...

Are you surviving but you know that you could be thriving?
Are you holding onto an old story that you can't shake?
Are complicated, unresolved feelings around an old or recent loss keeping you from moving forward to the life you deserve?

If you experience one or more of the following:

Insomnia

Irritability

Overreacting 

Inability to connect to others like before

Fear of getting close

Apathy

Difficulty focusing

Physical aches and pains

Unhealthy habits

Overwhelmed with emotion

You may have unresolved or conflicted feelings around loss.

 

We all experience loss and grief.

 

Remnants of conflicted feelings regarding old or recent losses may be hindering your full potential for joy.  

COMMON LOSSES

Divorce

Breakup

Death of a loved one

Loss of a job

Moving to a new place

Loss of pregnancy

Empty Nest

Death of a pet

Family feud

Loss of faith ​

Retirement

Change in health  or illness 

Pregnancy

Change in financial state

Loss of trust, approval, safety

We give you the tools to create the life you deserve to live.

OUR INNOVATIVE PROGRAM

 

Conflicting emotions and unsaid words continue to cause pain and suffering long after a loss has occurred. Free yourself, change the story, clear pain from your heart and  launch into joy. 

 

In this 5 day Retreat you will: 

  • Cultivate creativity and mindfulness.

  • Expand the limits of what you think is possible.

  • Tap into your own wisdom.

  • See relationships in a completely new way.

  • Reach peak levels of confidence and serenity.

  •  Gain transformational tools that sustain the joy you deserve.

IN THE BALANCE podcast 

In this episode, Iyengar yoga instructor Jennifer Kagan talks with Susan Lambert about the universality of loss and heartbreak, why it’s something we don’t talk about, and how we can use it to harness our compassion, courage and generosity. 

FOUNDATION

Jen is a certified Iyengar instructor and Ri is a collage artist.We joined forces to create a program of healing using the tools that we ourselves used to heal past wounds. 

We believe that places of pain can be the richest source of growth.

CHANGE YOUR STORY

You might not know how to see yourself and your relationships from a different perspective. We provide exercises that unite contradictory feelings and thoughts so you can come to peace with stories that hold you back.

YOGA & CREATIVE EXPRESSION

Creativity uses the right side of your brain so you can freely associate thoughts, emotions and memories. When you let yourself do this, you are gifted with a-ha moments, and unifying what you may have thought impossible.

 

Yoga heals the division between mind and body, cultivates awareness, opens the heart and quiets the mind from distractions. 

LISTENING & HEARING

Listening is an acquired skill that is often not practiced in our culture. We value this skill, which requires refraining from giving advice and passing judgement. Only when true listening is provided can you be heard.

LASTING CHANGE

Ana, came last year struggling with the relationship with someone who had died. It was negative and causing her great pain. One year after the retreat she reports, with a big smile, she has found more love for this person and the relationship is so much better. She is transformed!

WHAT PEOPLE ARE SAYING

"I learned things I have never learned in 20 years of taking classes. I also learned how to recognize and change the thoughts I was having that were limiting my success."

-V.N

San Miguel de Allende 

San Miguel de Allende lies in the heart of Mexico and is known for it's magic. The warm climate and culture where time slows down provides an ideal location to connect to and open your heart. Voted "Best City in the World" by Travel and Leisure 2 years in a row, San Miguel is a top travel destination. You will be luxuriously cared for in a 5 star boutique hotel, Viñedos San Lucas, situated on acres of gardens, vineyards, olive trees and lavender fields, with stunning mountain views, just outside the center of town. 

WHAT YOU WILL GAIN IN 5 DAYS

Painted Heart
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Life long tools to nourish yourself

A supportive community of fellow travelers

An original piece of art commemorating your achievements

A new perspective

Accomodation  in a 5 star boutique hotel situated in a bucolic vineyard, all meals, and transport to and from airport.

WHAT IS INCLUDED

If anything has resonated for you, chances are this is for you.

IS THIS FOR YOU?

Daily program to break through to 100% joy.

WHAT TO EXPECT